fbpx

General

VERNON TO HOST 2021 CANADIAN NATIONAL TAEKWON-DO CHAMPIONSHIPS

Vernon, BC, April 13, 2020– Vernon is set to host the largest event on the Canadian Taekwon-Do Federation’s calendar. The 2021 CTFI Canadian National Taekwon-Do Championships will take place at Kal Tire Place April 24th and 25th. The event also serves as the selection for athletes to represent Canada at the 2021 International Taekwon-Do Federation World Championships in Tampere, Finland. The event will have more than 500 athletes from ages 4 to 74, and from beginners to the top black…

0
Read More

RE: Dojang CLOSED until further notice

March 17, 2020 RE: Dojang CLOSED until further notice Dear Valued Member, In compliance with the recommendation of the British Columbia Public Health Officer and for the health and wellness of our members, the Sundance Martial Arts dojang is closed and in-person classes and camps are CANCELLED until further notice. All memberships will be pro-rated for time we are closed. We are very excited to offer our brand-new Sundance TKD Live! streaming of interactive classes through the Zoom platform. Students…

0
Read More

UPDATE on Classes and COVID-19 Preparation

March 16, 2020 RE: UPDATE on Classes and COVID-19 Preparation Dear Members, At this time, all classes and camps at Sundance Martial Arts will continue. We are taking the following additional steps to reduce contact between members and to prevent infection in our facilities: Reduction in Contact Effective today, March 16, 2020, all social gatherings and events are restricted to less than 50 individuals by order of the British Columbia Public Health Officer. Sundance is committed to compliance with this…

0
Read More

IMPORTANT: Precautions regarding the spread of illness at our facilities

March 9, 2020 Dear Members, This letter is to address some concerns brought up regarding illness and the Novel Coronavirus COVID-19 and how it might affect our classes and events. While the risk of an outbreak remains low in British Columbia as of the date of this letter, we feel that we should have a common-sense, reasonable approach to keep our students and families healthy. The health and safety of our members is always our top priority. After discussions with our instructing…

0
Read More

Want to Know what the 3 Key Ingredients to a Happier More Fit YOU???

There is no magic formula that is going to spontaneously give you the body you want. But there are daily alternatives that can make you smile when you stare into the mirror. Here is a look at three key components that can give you the body you want and deserve. Diet One of the keys to maintaining a successful diet is preparation. Everyday life is hectic as there is always unexpected twists and turns. Planning and preparing your meals ahead…

0
Read More

GETTING YOUR KIDS TO HAVE MORE SELF CONTROL with the BIG 8…

For parents, there is not one infallible way to teach children self-control. The good news is there are plenty of methods that can be utilized. In the process, kids may also relinquish a lot of the pressure they put on themselves. Here is a closer look at some simple ways that can build self-control in children. 1. Focus on the good It is easy to critique children on their bad habits. However, practicing good habits brings positive results. So why…

0
Read More

Why Competition is Important

With tournament season in full swing many of our new members are wondering what competing is all about. Competing in local and regional competitions is a very important part of Taekwon-Do training. If classes are the practices, then tournaments are the games.  Every student should try at least one tournament. There are several different levels of competition, including friendship tournaments. These provide students with a great opportunity to learn about competition in a non-competitive, friendly environment. Students can test their…

0
Read More

Sundance Chief Instructor and Technical Director Promoted!

Sundance Chief Instructor and Technical Director David White had the opportunity to train with two members of the International Taekwon-Do Federation technical committee, Grandmaster Ung Kim Lan of Germany and Grandmaster Pierre Laquerre from Quebec in San Jose, California. During the weekend he was also graded and promoted to 6th degree black belt with the International Taekwon-Do Federation.

0
Read More

Sundance Named Top 25 Coaches in Canada

We are thrilled to have been named in the Top 25 most popular coaches in Canada by Canadiancoaches4you! Ranked #3 most popular coach in British Columbia. Ranked #12 most popular coach in Canada https://www.canadiancoaches4you.com/directory/sundance-martial-arts-ltd-1465.html  

0
Read More

Kinstretch now a regular program at Sundance

We are excited to announce that starting on January 18th, Kinstretch will be coming to Sundance as a regular for our members and for the public! ​ What: Kinstretch with Dr. Steve Piper When: Thursdays @ 8:00 p.m. starting January 18, 2018 Where: Sundance Martial Arts Vernon Cost: Included in all unlimited, gold and black belt club memberships Punch passes are available for non Taekwon-Do members (5 classes for $75 or 10 Classes for $120) and can be purchased at…

0
Read More