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June Newsletter

There’s lots going on for the month of June! Check out the latest newsletter below:



Next exam dates

The next exam dates are:

Wednesday, July 8th for colour belts

Thursday, July 9th for Black Belts


T-shirt order deadline

The deadline for tshirt orders has been moved to June 6th. Please place your orders via email with Mr. White as soon as possible. We have lightweight Newbalance NDurance tshirt for men women and youth. We also have a sleeveless men’s NDurance tshirt for men and an American Apparel tank (racer back) for women. All the tshirts are $26.95+tax and the tanks are $29.95+tax.


Don’t forget to register for the Merritt Tournament!

Don’t forget to register for the tournament in Merritt! Registration deadline is two weeks away. This is a great opportunity for our members to have some fun and learn in a low-pressure environment. All competitors are guaranteed at least two matches and your entry fee includes lunch! If you have any questions please contact Mr White ASAP.


Sundance in the News!

With the westerns being a huge success for our members, the local media has taken notice.


April Newsletter

Please see below for our latest newsletter.



March Newsletter!

Please click below for our March Newsletter!



Westerns Registration Now Open!

Got to and get registered for the biggest event of the year! This event is not to be missed and all members (ages 6+) are strongly encouraged to compete. If you have any questions please contact Mr. White or Mr. Leung.


January Newsletter

Please click the below link to download the latest newsletter. We have lots going on this spring so make sure you keep yourself informed.



Sundance Hosting Western Canadian Championship

We are pleased to announce that Sundance was selected by the Canadian Taekwon-Do Federation International (CTFI) to host the 2015 Western Canadian Championships. The decision was made at the recent annual general meeting held in Regina during the National Championships.

The tournament will see 350-400 competitors from across the western provinces competing for medals as well as rankings in our black belt national seeding point system. This will be the largest ITF event hosted in the Okanagan Valley in well over a decade and will mean great exposure for the sport aspect of Taekwon-Do in our region.

The westerns will feature competition for colour belts in both patterns and sparring. This will be a great opportunity for all of our colour belts to experience a large event without having the added costs of travelling. The tournament will be open to ages 5 and up starting at white belt.

For black belts the tournament will feature 7 categories of competition which will include individual patterns and sparring, team sparring, team patterns, individual power breaking, individual special technique and pre-arranged sparring. The event will also feature several Team Canada athletes as they prepare to represent Canada at the World Championships in May 2015.

The tournament will be held on April 11, 2015 at Kelowna Secondary.

More information can be found at