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David White

Nationals Registration is Open!

Dear Masters and Instructors, We are very excited to invite you to participate in the 2019 CTFI National Championships to be held in Regina on November 8th & 9th.  All CTFI coloured belts, ages three and up, and black belts are invited to participate in this memorable event. It is our goal to provide an amazing and memorable experience for all participants and their supporters.  This will be a well-organized event with an excellent level of competition and sportsmanship, demonstrating the…

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Save The Date! Nationals Are Coming to Vernon!

We are thrilled to announce that the 2021 Canadian National Championships and Team Canada Selections will take place in Vernon at Kal Tire Place on April 24th and 25th, 2021. Sundance is honoured to be chosen as the host for such a large scale and important event. Stay tuned for details!

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Brand New TKD FUSION PROGRAM!

HUGE NEW PROGRAM ANNOUNCEMENT! ATTN: VERNON TEENS AND ADULTS Are you looking to get the benefits of Martial Arts in a non-traditional environment?? We have the program for you! You can expect to get some great conditioning, increased flexibility, awesome striking skills along with some basic takedowns, takedown defense and grappling. TKD FUSION! We are starting on September 4th with our first class so don’t wait to sign up! Click below to check out our awesome sign up special for…

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THE FALL 2019 SCHEDULE IS OUT!

THE FALL 2019 SCHEDULE IS OUT! Notes: Family class on Mondays and Wednesdays is now at 6:00 p.m. TKD Fusion is a new included program for all Taekwon-Do students over 14 and is on Mondays and Wednesdays at 7:00 p.m. Tournament training has not been put on the regular schedule and is TBD.

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ITF Sr. Vice President coming to Vernon!

Dear Masters, Instructors and Students: Sundance Taekwon-Do is proud to present a very special technical seminar with Master Clint Norman to be held in the beautiful Okanagan Valley on September 21, 2019. Please see the attached pages for more information on schedules and accommodations. For those who might not be familiar with Master Norman, he is an 8th degree black belt and Senior Vice President of the International Taekwon-Do Federation. He is a former member and captain of the Canadian…

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Mr. White Returns from IIC 143

Mr. White has recently participated in the International Instructors Course in Las Vegas, USA. Our instructors are dedicated to learning the most up to date teaching methods to ensure our students have every opportunity to achieve greatness. Thank you to the OTFA and the ITF Technical Committee for a great weekend!

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Scheduling Announcement: March 12th ONLY

With the fundraiser “Buffet for Brianna” coming up only one week from today, we would like to announce the following class schedule adjustment for Tuesday, March 12th so that we can all support the fundraiser for Miss Li. 4:30-5:00 TKD Kids!5:00-6:00 Youth Beginner Taekwon-Do6:00-7:00 COMBINED Youth Intermediate (Green+) and Adult Taekwon-Do Thank you for your support! More information below! Don’t forget about the Facebook auction happening NOW at https://www.facebook.com/groups/306188236733589/

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Special Boxing Training This Thursday!

Hey Everyone! We are VERY excited to have Brett Murray as our guest instructor this Thursday! (March 7th). Brett has been a friend of Mr. White’s for many years and brings a wealth of knowledge. The focus will be on counter punching when defending against the kicks and also working on some skills for when we are in close. This special training is open to all members, ages 12 and up.​ The training will run from 7:00 p.m. to 8:00…

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