Guaranteed you will see results after your first week!
Learn practical techniques for self defence
Great for learning about self respect and fun!
We started with a two week trial and the family dynamic has us fully emerged. The classes are so flexible through the week that our busy family was able to find what worked for both our kids’ schedule. We also did the summer camp and it is by far the best camp the kids have attended in Vernon. Thanks Sundance your team is a huge part or our family.
Sundance has made me feel 20 years younger! I was very out of shape with constant back pain from weak core muscles and was short of breath etc. Now I am fit as a fiddle and have great endurance! This has also motivated me to quit smoking. Truly a most awesome way to get and stay healthy and my reflexes are so much better as well.Thank you very much Mr. White and team. Another added bonus is I get to spend time with my son as we learn together the value of Taekwon-Do. I’m 49 years young and loving it!
My son Nathan loves Sundance martial arts, awesome to see him grow and develop. Also he has made many friends, for an individual sport they have a great team atmosphere! Thank you Mr. White and staff!